Saturday, May 23, 2009

ippt for work year 2009

had my ippt yesterday. kinda booked the appointment on impulse on wednesday when chief chef asked me to join him. but i figured that i could just get it over and done with and collect $200 (so confident ah jon....)

anywaythe first 4 stations went by smoothly. i was quite pleased with my SBJ cause i did a 250 without training for it. that was really quite a surprise. the pull ups was good cause i've been training for it, so 12 was achieved without feeling dying afterwards.

then the 2.4. i was aiming for a sub 9 this year cause of all the training i had been doing. started the first 400m well at 1:25min, 2nd 400m at 1:30, then i stopped paying attention to the times.

i managed to finish in 8:45! and it was quite comfortable too, though i did push a bit lah. i was very happy with it, though i didnt show it, hahaha!

someone from 180 sqn wanted to recruit me for next year's navy sprint, he had mistaken me for a recruit! (WAH LAU) too bad, hahaha... can eat my dust at sing bi next year... then the pti came over and congratulated me, saying that it's been ages since he had seen a 8 min plus 2.4... speaks volumes about our navy hur, haiz... i wish that everyone would be more motivated to run in base, rather than just gorge themselves on fried food the whole day... o well... to each their own....

2 comments:

Anonymous said...

maybe you should ask your PTI to come to NDU

josh said...

haha hilarious! sub 8 mins next yr hor! lol