its less than a week away from my first serious swimming competition. my event 1500m free is on the first day, first event.
swim training today was tough, lots of fast sets. my right traps was aching a bit from i dunno why, and this slowed my target set a bit. 5:40. (2s slower than last week, but ave 1:25 per 100m) but at least the splits were better this time. not such a huge difference as per last week. now just need to work on lowering the times again.
the most sickening word in the world is 'almost'.
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