after having not running for 1 and half weeks, i did 21k at desaru. this week, i started accumulating mileage, and hit 45km this week. no wonder i died-ed today during adination run. (or was it having to go to the toilet halfway?)
anyway, good week, though im training quite alot even after desaru.i swam everyday this week. but my body feels up to it, so my recovery's not too bad.
got bike back from cycle craft today. and spent some money buying bike related stuff. $$$$$$ no more... =(
anyone up for the challenge of the world's hardest tongue twister? here it is...
Three Swedish switched witches watch three Swiss Swatch watches switches. Which Swedish switched witch watch which Swiss Swatch watch witch?"
1 comment:
Jon! Your birthday tru sound so fun but I can't make it on that day. I figure it'll still be damn fun cos there're SO MANY pple going! Have fun and enjoy your last few days of "child-hood" :)
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