Monday, January 19, 2009

quinoa (kee-wah)

cooked dinner for dad last night!

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quinoa with capsicum, tau gei, french beans and marinated pork loin slices.

Friday, January 16, 2009

knee bu hao

hamstring strain

sian

cant bike

sian

cant run (fast)

sian

sian

sian

Lord help me pls

Sunday, January 11, 2009

cookings... part 3!

very happy with what i cooked for dinner tonight!!!

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quinoa with french beans, peas, corn, carrots, red peppers and broccoli!!!

yum yum!

Saturday, January 10, 2009

bi team lunch at marche!

after sat transistion training (which i only swam, cant run, stupid knee) the team went for lunch at the said restaurant at vivocity!


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the recce team doing river crossing, to find that the main force had arrived before them!

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interesting.........

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who's this? did we take someone else's reservation by mistake? =P

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team!!!

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jason came late on purpose so that he can get a solo shot of himself since he wasnt in the group shot. angela's face displays her agreement

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saw this on the way back to the east... poor dude...

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this was the cab that got hit... barely a scratch sia....... hahahahahaha....

Friday, January 9, 2009

cookings.... part 2 for 2

hannah came over today for dinner

think this is my best creation so far... inspired by auntie michlle =D
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yum yum

Thursday, January 8, 2009

cookings...

some of my recent creations...

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spaghetti bolognaise

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grilled chicken breast with tomatoes

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lettuce, onion and tomato omelette

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a very healthy meal ---> tau kwa, brocooli, hard boiled eggs and minced pork

stay tuned for more...

Thursday, January 1, 2009

2008 ~ 2009

what a year.

1) i turned 20
2) i got attached to a wonderful ship with a wonderful crew and officers - Valour!
3) did my first biathlon and fell in love with it. the start of something beautiful
4) went for SIMBEX (3 weeks sailing to India)
5) did colours for navy day, saf day, and ndp!
6) went for Arts camp and made some fabulous friends
7) returned to school in NUS
8) joined the bi team!
9) met the bi guys =D
10) did well in school
11) went from bi to tri
12) got into an accident on my first ride on my new bike - stitches!
13) went back to Valour for VA

so many things to be thankful for!

this is how i spent my dying minutes of 08 (not on ship!)

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the company

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my last pee in 2008

wanted to take one of my first in 2009, but i forgot to bring the camera along